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A Healthy Back for Life
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A Healthy Back For Life is a great little 24 page manual. It gives you the BEST information about back care and injury prevention available! This manual was written by H. Duane Saunders, MS PT, an internationally respected expert in back care. In A Healthy Back For Life, you'll learn how the back works, the most common causes of back problems, and the general fitness, body mechanics and lifestyle changes that you can make to help prevent back pain from recurring.
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